Pregnancy Nutrition | Healthy Eating During Pregnancy | Sacramento Nutritionist Dietitian
Healthy Eating During Pregnancy Is Essential
We want the best for you and your baby. Eating a healthy diet during pregnancy is essential. After all, the food you eat is your baby’s only main source of nutrition.
Making smart choices about pregnancy nutrition can help you promote your baby’s growth and development. Our pre and post-natal nutrition support includes:
- What to eat and what to avoid during pregnancy.
- Nutritional support for proper brain development of your baby.
- Support in the strengthening of your baby’s immune system.
- Prevention of morning sickness, nausea and other digestive discomforts.
- Nutritional support to enhance fertility.
Proper nutrition during pregnancy and while breastfeeding is essential to ensuring both the mother and the baby’s good health.